One of my New Year's resolutions was to not eat chocolate. I was doing really well, and it was way easier than I thought it would be, but I decided that it wasn't good for me. Now, let me explain :) Because I couldn't have chocolate, I was compensating WAY TOO MUCH. For example, I'd eat 3 oatmeal raisin cookies, instead of 1 chocolate chip cookie. It wasn't good, especially since I'm trying to lose this baby weight, and that was the reason of the no chocolate thing in the first place. So I made a decision that April 1st I'd be allowed to eat chocolate again. April 1st came and went and I didn't eat any chocolate, and still to this day I haven't had very much, but it is definitely a healthier decision to do it this way. So, all in all, the no chocolate thing was easy...it was the way more sweets in general that was killin me.
Everett "Kamalani" Bradford Janeway
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2 comments:
I think I need to cut down on my chocolate consumption also.... it will be hard because I love chocolate.
I was having a similar issue when I was seeing the nutritionist. I felt so deprived of yummy foods that if I happened to cheat, I would binge! Now that I'm not seeing her anymore, my eating is back to normal, and I've even lost a few pounds. I'm glad you figured out what works for you. :D
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